What I Use
Clients ask me all the time what to buy — for heat, for the days between sessions. This is what I actually use and recommend after forty years. I don't sell any of it. These are links to where you can buy it yourself.
Some links below are affiliate links — I may earn a small commission. It doesn't change what you pay, and I only recommend things I use in my own practice.
HEAT and COLD
Most people reach for the wrong one. Heat for stiffness and chronic tension. Cold for fresh swelling and acute injury. When in doubt, ask me.
Rice heat pack
Dani's two sentences — why she reaches for this one, and who it's for.
Hand warmers
Dani's two sentences — why she reaches for this one, and who it's for.
Foot warmers
Dani's two sentences — why she reaches for this one, and who it's for.
OILS AND CREAMS
Everything here is unscented. Fragrance is the most common cause of irritation I see, and it does nothing for the tissue.
Massage Oil
Body Cream
Cold Pack
Skin
Dani writes one sentence here on why she recommends what she recommends.
Product name
Product name
Product name
Not sure what you need?
Ask me at your next session. Half the time the answer is that you don't need to buy anything.